Put all ingredients in a blender and blend till smooth and frothy. Serve in tall glasses, chilled. Vary the flavour by substituting rose for khus, kewra or pineapple. Very finely chopped pieces of fruit may be added.
View line-by-line Nutrition Insights™: Discover which ingredients contribute the calories/sodium/etc.
|Serving Size: 1 Serving (1252g)|
|Recipe Makes: 1|
|Calories from Fat: 2 (0%)|
|Amt Per Serving||% DV|
|Total Fat 0.2g||0 %|
|Saturated Fat 0g||0 %|
|Monounsaturated Fat 0g|
|Polyunsanturated Fat 0g|
|Cholesterol 0mg||0 %|
|Sodium 45.3mg||2 %|
|Potassium 67.8mg||2 %|
|Total Carbohydrate 153.9g||45 %|
|Dietary Fiber 1.1g||4 %|
|Sugars, other 152.8g|
|Protein 0.4g||1 %|
Powered by: USDA Nutrition Database
Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition.
Calories per serving: 621
Get detailed nutrition information, including item-by-item nutrition insights, so you can see where the calories, carbs, fat, sodium and more come from.