Try this Rosies Eggs Mexicana recipe, or contribute your own.
Suggest a better descriptionMix eggs, flour, baking powder and melted butter together. Add the cheeses and chiles; stir to mix. Pour into a greased OR sprayed round quiche or pie plate. (I use either olive oil flavored or regular vegetable spray). Bake at 350? F for 30 minutes or until *slightly* browned on top and "puffed up". Let stand 5 minutes before serving. Serve with salsa and/or sour cream. (I use the non-fat sour cream). Instead of serving with bacon, use Canadian bacon or lean ham or low-fat turkey breakfast sausage. NOTES : This recipe is a favorite at many B&Bs as its easy to prepare and delightful to the taste buds. However, many guests are concerned about lowering fat in their diet. Above is both the original and low-fat version of Rosies Eggs. Recipe by: Marian Bauer, Bauer Haus B & B, Harrodsburg, KY Posted to recipelu-digest Volume 01 Number 670 by "Crane C. Walden"
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Serving Size: 1 Serving (1875g) | ||
Recipe Makes: 1 | ||
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Calories: 3131 | ||
Calories from Fat: 1967 (63%) | ||
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Amt Per Serving | % DV | |
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Total Fat 218.6g | 291 % | |
Saturated Fat 97.9g | 490 % | |
Monounsaturated Fat 74.1g | ||
Polyunsanturated Fat 20.3g | ||
Cholesterol 5558.7mg | 1710 % | |
Sodium 4974.6mg | 172 % | |
Potassium 2224.6mg | 59 % | |
Total Carbohydrate 45.9g | 14 % | |
Dietary Fiber 2.8g | 11 % | |
Sugars, other 43.2g | ||
Protein 244.7g | 350 % | |
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
Calories per serving: 3131
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