Rub on chicken at least 24 hours.
Source: John Drowica
1
Mix all ingredients together and store in a air tight container.
2
Label BBQ Chicken
View line-by-line Nutrition Insights™: Discover which ingredients contribute the calories/sodium/etc.
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Serving Size: 1 recipe (1145g) | ||
Recipe Makes: 0 Servings | ||
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Calories: 3106 | ||
Calories from Fat: 362 (12%) | ||
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Amt Per Serving | % DV | |
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Total Fat 40.3g | 54 % | |
Saturated Fat 7.1g | 35 % | |
Monounsaturated Fat 5.6g | ||
Polyunsanturated Fat 22.9g | ||
Cholesterol 0mg | 0 % | |
Sodium 87959.1mg | 3033 % | |
Potassium 9038.5mg | 238 % | |
Total Carbohydrate 729g | 214 % | |
Dietary Fiber 131.8g | 527 % | |
Sugars, other 597.2g | ||
Protein 69.5g | 99 % | |
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
Calories per serving: 3106
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