Grind the onion, garlic, and ginger into a fine paste. In a medium saucepan, combine the paste, spinach, yogurt, buttermilk, chili powder, and garam masala. Simmer at medium heat for 20 to 30 minutes. Mash the ingredients with a potato masher. Add the half and half. Simmer until the mixture has a creamy consistency, 10 to 15 minutes. Add the cheese, simmer 5 minutes. Season with salt. Makes 4 to 6 servings. Recipe: Shiva Indian Restaurant, 2514 Times Blvd, Houston Texas
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|Serving Size: 1 Serving (375g)|
|Recipe Makes: 4|
|Calories from Fat: 140 (56%)|
|Amt Per Serving||% DV|
|Total Fat 15.6g||21 %|
|Saturated Fat 9.2g||46 %|
|Monounsaturated Fat 4.3g|
|Polyunsanturated Fat 0.8g|
|Cholesterol 47.7mg||15 %|
|Sodium 240.2mg||8 %|
|Potassium 773.3mg||20 %|
|Total Carbohydrate 19.5g||6 %|
|Dietary Fiber 4.4g||18 %|
|Sugars, other 15.1g|
|Protein 11.1g||16 %|
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Calories per serving: 248
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