Tasty risotto dish
Heat margarine in a large saucepan, and add the spring onions and cucumber. Cook for about 2-3 minutes, without colouring.
Add the rice, stock and wine and return to the boil.
Simmer the wine and stock mixture for 10 minutes, stirring occasionally. Stir in diced salmon and tarragon. Continue cooking for another 5 minutes, then switch off the heat. Cover and leave to stand for 5 minutes before serving
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Serving Size: 1 Serving (10g) | ||
Recipe Makes: 4 Servings | ||
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Calories: 9 | ||
Calories from Fat: 0 (0%) | ||
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Amt Per Serving | % DV | |
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Total Fat 0g | 0 % | |
Saturated Fat 0g | 0 % | |
Monounsaturated Fat 0g | ||
Polyunsanturated Fat 0g | ||
Cholesterol 0mg | 0 % | |
Sodium 0.7mg | 0 % | |
Potassium 20.2mg | 1 % | |
Total Carbohydrate 0.5g | 0 % | |
Dietary Fiber 0g | 0 % | |
Sugars, other 0.4g | ||
Protein 0.1g | 0 % | |
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
Calories per serving: 9
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