The Paralimni Kyu,the salt and lemon wrapped Fuwari the freshness of the season
1.Zucchini halved and grated half,or you can cut to half a month and half.I carving rough lobar.
2.In addition zucchini Warihogushi eggs in a bowl,and grated,a large leaf,and salt and pepper lightly.
3.Heat the olive oil in a flying pan,fry the zucchini into half-moon cut,I put 2 pellets when the color with,and mix lightly with the addition of cheese.The fix folding,omelet from Once a state of soft-boiled.
4.The height to vessel,Serve with lemon shaking salt and pepper.
Low calorie content:176kcal
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Serving Size: 1 Serving (85g) | ||
Recipe Makes: 7 Servings | ||
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Calories: 20 | ||
Calories from Fat: 5 (25%) | ||
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Amt Per Serving | % DV | |
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Total Fat 0.5g | 1 % | |
Saturated Fat 0.2g | 1 % | |
Monounsaturated Fat 0.2g | ||
Polyunsanturated Fat 0.1g | ||
Cholesterol 1.4mg | 0 % | |
Sodium 7763.1mg | 268 % | |
Potassium 130.6mg | 3 % | |
Total Carbohydrate 2.8g | 1 % | |
Dietary Fiber 0.4g | 2 % | |
Sugars, other 2.4g | ||
Protein 1.5g | 2 % | |
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
Calories per serving: 20
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