spicy and healthy. Good on a cold winter's day.
brown turkey and onions drain, and add taco seasoning cook according to package directions,
in a large pot, add all the beans do not drain, add rotel, tomatoes, and shoe peg corn undrained.
add ranch mix and simmer for 30 minutes. top with shredded cheese and sour cream
View line-by-line Nutrition Insights™: Discover which ingredients contribute the calories/sodium/etc.
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Serving Size: 1 Serving (2433g) | ||
Recipe Makes: 1 Servings | ||
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Calories: 1845 | ||
Calories from Fat: 206 (11%) | ||
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Amt Per Serving | % DV | |
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Total Fat 22.9g | 31 % | |
Saturated Fat 6.4g | 32 % | |
Monounsaturated Fat 4.5g | ||
Polyunsanturated Fat 7.5g | ||
Cholesterol 294.8mg | 91 % | |
Sodium 4164.1mg | 144 % | |
Potassium 5954.7mg | 157 % | |
Total Carbohydrate 240.5g | 71 % | |
Dietary Fiber 72g | 288 % | |
Sugars, other 168.5g | ||
Protein 174.3g | 249 % | |
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
Calories per serving: 1845
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