Try this Sautéed Fish with Red Pepper Sauce recipe, or contribute your own.
Suggest a better descriptionMelt the butter in a small sauce pan
Add the shallot and soften
Soften pepper
Add thyme
Add stock
Simmer for ~5 min
Sauté fish
Add saucepan contents to blend
Purée
Serve purée over sautéed fish
View line-by-line Nutrition Insights™: Discover which ingredients contribute the calories/sodium/etc.
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Serving Size: 1 Serving (312g) | ||
Recipe Makes: 2 Servings | ||
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Calories: 159 | ||
Calories from Fat: 79 (50%) | ||
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Amt Per Serving | % DV | |
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Total Fat 8.8g | 12 % | |
Saturated Fat 4.4g | 22 % | |
Monounsaturated Fat 2.9g | ||
Polyunsanturated Fat 0.8g | ||
Cholesterol 22.5mg | 7 % | |
Sodium 387.1mg | 13 % | |
Potassium 396.5mg | 10 % | |
Total Carbohydrate 12.9g | 4 % | |
Dietary Fiber 1.3g | 5 % | |
Sugars, other 11.7g | ||
Protein 6.8g | 10 % | |
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
Calories per serving: 159
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