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Suggest a better descriptionSaute onions in butter. Remove onions from pan. Cut up scallops and saute in butter. Add onions, scallops and potatoes to boiling water. Simmer 30 minutes. Add scalded milk and simmer 15 minutes. Add seasoning. Serves 5 Posted to MM-Recipes Digest V3 #298 Date: Thu, 31 Oct 1996 00:17:20 -0500 From: Cindy J Hartlin
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Serving Size: 1 Serving (402g) | ||
Recipe Makes: 5 Servings | ||
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Calories: 201 | ||
Calories from Fat: 90 (45%) | ||
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Amt Per Serving | % DV | |
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Total Fat 10g | 13 % | |
Saturated Fat 5.9g | 30 % | |
Monounsaturated Fat 2.4g | ||
Polyunsanturated Fat 0.6g | ||
Cholesterol 54mg | 17 % | |
Sodium 276.6mg | 10 % | |
Potassium 482.3mg | 13 % | |
Total Carbohydrate 11.5g | 3 % | |
Dietary Fiber 1.4g | 6 % | |
Sugars, other 10.1g | ||
Protein 16.2g | 23 % | |
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
Calories per serving: 201
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