Try this Shanghai wings OAMC recipe, or contribute your own.
Suggest a better descriptionPut everything in a freezer bag, squeeze out the air and lay flat to freeze. Throw it all in a crock pot or defrost and grill
View line-by-line Nutrition Insights™: Discover which ingredients contribute the calories/sodium/etc.
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Serving Size: 1 Serving (331g) | ||
Recipe Makes: 8 Servings | ||
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Calories: 819 | ||
Calories from Fat: 308 (38%) | ||
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Amt Per Serving | % DV | |
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Total Fat 34.2g | 46 % | |
Saturated Fat 9.8g | 49 % | |
Monounsaturated Fat 14.2g | ||
Polyunsanturated Fat 7.4g | ||
Cholesterol 170.1mg | 52 % | |
Sodium 434.8mg | 15 % | |
Potassium 593.6mg | 16 % | |
Total Carbohydrate 84.7g | 25 % | |
Dietary Fiber 0.3g | 1 % | |
Sugars, other 84.5g | ||
Protein 43.1g | 62 % | |
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
Calories per serving: 819
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