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Name: Sheet Pan Roasted Garlic Butter Herb Chicken with Potatoes and Brussel Spro
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 1
Cuisine: American
Ingredients: 2 large sweet potatoes peeled and cubed; 1 pound baby red potatoes halved or quartered; 1 pound brussel sprouts halved; 4 bone in skin on chicken breasts (can use boneless); salt and pepper; 1 tablespoon fresh Thyme stems removed; 1 tablespoon fresh oregano minced; 1 tablespoon fresh basil minced; 1/4 cup butter melted; 6 cloves garlic minced; fresh parsley chopped for garnish

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INGREDIENTS

2 large sweet potatoes ; peeled and cubed
1 pound baby red potatoes ; halved or quartered
1 pound brussel sprouts ; halved
4 bone in skin on chicken breasts (can use boneless)
salt and pepper
1 tablespoon fresh Thyme ; stems removed
1 tablespoon fresh oregano ; minced
1 tablespoon fresh basil ; minced
1/4 cup butter ; melted
6 cloves garlic ; minced
fresh parsley ; chopped for garnish

INSTRUCTIONS

1. Preheat oven to 400 degrees. On a large sheet pan spread the sweet potatoes, red potatoes, and Brussel sprouts onto the sheet pan. Lay the chicken on top. Season with salt and pepper.

2. In a small bowl mix together thyme, oregano, basil, melted butter and garlic. Brush evenly over chicken and veggies evenly. Roast in the oven for 25-30 minutes until golden brown and cooked through. Broil for 2-3 minutes to caramelize the top of the chicken and veggies.

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Nutrition

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Serving Size: 1 Serving (1252g)
Recipe Makes: 1 Servings

Calories: 1184
Calories from Fat: 435 (37%)

Amt Per Serving		% DV

	Total Fat 48.3g	64 %
	Saturated Fat 29.7g	148 %
	Monounsaturated Fat 12.1g
	Polyunsanturated Fat 2.8g
Cholesterol 122mg		38 %
Sodium 686mg		24 %
Potassium 4832mg		127 %
Total Carbohydrate 174.1g		51 %
	Dietary Fiber 33.4g	134 %
	Sugars, other 140.7g
Protein 30.4g		43 %
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition.

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Calories per serving: 1184

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