Try this Sheet pan salmon and broccoli recipe, or contribute your own.
Suggest a better descriptionHeat the oven to 425 degrees. In a small bowl, whisk 3 tablespoons sesame oil with the soy sauce, vinegar, honey, ginger and garlic until smooth. Set the glaze aside.
Place the broccoli florets and 1 1/2-inch scallion segments on a sheet pan. Drizzle with 1 tablespoon olive oil and the remaining 1 tablespoon sesame oil. Sprinkle with 1/2 teaspoon salt and 1/4 teaspoon black pepper, toss well and roast for 5 minutes.
While the broccoli and scallions roast, place the salmon fillets on a plate and pat dry with paper towels. Brush all over with olive oil and sprinkle with salt and pepper.
Toss the broccoli and scallions and move to the edges of the pan, clearing spaces in the center for the salmon fillets. Place the salmon fillets, evenly spaced, on the center of the pan. Brush the fillets generously with the glaze.
Return the pan to the oven and roast until the salmon is cooked through but still slightly rare in the center, about 12 minutes.
Squeeze the lime over the broccoli and sprinkle with salt. Scatter the sliced scallions and sesame seeds over the salmon, and serve hot.
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Serving Size: 1 (616g) | ||
Recipe Makes: 1 | ||
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Calories: 1161 | ||
Calories from Fat: 987 (85%) | ||
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Amt Per Serving | % DV | |
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Total Fat 109.7g | 146 % | |
Saturated Fat 15.5g | 78 % | |
Monounsaturated Fat 42.9g | ||
Polyunsanturated Fat 45.2g | ||
Cholesterol 0mg | 0 % | |
Sodium 1870mg | 64 % | |
Potassium 1509.2mg | 40 % | |
Total Carbohydrate 40.5g | 12 % | |
Dietary Fiber 12g | 48 % | |
Sugars, other 28.5g | ||
Protein 15.8g | 23 % | |
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
Calories per serving: 1161
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