Heat oil and add onions and fry until soft and brown. Stir in meat and fry until brown then add flour. Add carrots, tomato puree, worcestershire sauce, herbs, marmite and stock. Season then bring to boil, cover and simmer for 30 mins. Add water if needed.
Add mice to oven dish then top with mash. Bake for 30-35 mins until top is brown and crispy.
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|Serving Size: 1 Serving (375g)|
|Recipe Makes: 4 Servings|
|Calories from Fat: 131 (35%)|
|Amt Per Serving||% DV|
|Total Fat 14.6g||19 %|
|Saturated Fat 2.3g||11 %|
|Monounsaturated Fat 3.9g|
|Polyunsanturated Fat 7.6g|
|Cholesterol 2mg||1 %|
|Sodium 127.8mg||4 %|
|Potassium 1336.6mg||35 %|
|Total Carbohydrate 57g||17 %|
|Dietary Fiber 5.3g||21 %|
|Sugars, other 51.7g|
|Protein 6.8g||10 %|
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Calories per serving: 375
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