Try this Shrimp Creole recipe, or contribute your own.
Suggest a better descriptionIn medium skillet, saute onion, garlic, green pepper, and celery in butter, about 5 minutes, or until tender. Remove from heat; stir in tomato sauce, water, bay leaf, parsley, salt, and pepper. Add shrimp. Bring mixture to a boil; cook covered over medium heat 5 minutes. Serve over fluffy white rice. : Yield: 2 servings.
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Serving Size: 1 Serving (451g) | ||
Recipe Makes: 2 Servings | ||
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Calories: 300 | ||
Calories from Fat: 120 (40%) | ||
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Amt Per Serving | % DV | |
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Total Fat 13.4g | 18 % | |
Saturated Fat 7.7g | 39 % | |
Monounsaturated Fat 3.3g | ||
Polyunsanturated Fat 1.2g | ||
Cholesterol 251.6mg | 77 % | |
Sodium 1456.7mg | 50 % | |
Potassium 1075.9mg | 28 % | |
Total Carbohydrate 19.5g | 6 % | |
Dietary Fiber 5.3g | 21 % | |
Sugars, other 14.2g | ||
Protein 27.7g | 40 % | |
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
Calories per serving: 300
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