Melt butter in large skillet. Saute onion, bell peppers & garlic. Add flour and stir until flour begins to brown. Add chopped tomato and green onions, continuing stirring until well mixed. Add rotel, tomato sauce and water. Stir until well mixed and when mixture begins to bubble, add shrimp. Cook on medium heat 10 to 15 minutes, until shrimp are fully cooked. Serve over hot buttered rice.
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|Serving Size: 1 Serving (353g)|
|Recipe Makes: 6|
|Calories from Fat: 156 (55%)|
|Amt Per Serving||% DV|
|Total Fat 17.4g||23 %|
|Saturated Fat 10.1g||51 %|
|Monounsaturated Fat 4.3g|
|Polyunsanturated Fat 1.4g|
|Cholesterol 154.2mg||47 %|
|Sodium 795mg||27 %|
|Potassium 686.8mg||18 %|
|Total Carbohydrate 16.3g||5 %|
|Dietary Fiber 2.7g||11 %|
|Sugars, other 13.6g|
|Protein 17.6g||25 %|
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Calories per serving: 286
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