Submitted by Deborah Vance
Combina all ingredients and serve with tortillo -chips.Chill overnight before serving.
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Serving Size: 1 Serving (377g) | ||
Recipe Makes: 6 | ||
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Calories: 232 | ||
Calories from Fat: 21 (9%) | ||
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Amt Per Serving | % DV | |
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Total Fat 2.3g | 3 % | |
Saturated Fat 0.6g | 3 % | |
Monounsaturated Fat 0.4g | ||
Polyunsanturated Fat 1g | ||
Cholesterol 364mg | 112 % | |
Sodium 1096.7mg | 38 % | |
Potassium 846mg | 22 % | |
Total Carbohydrate 11g | 3 % | |
Dietary Fiber 2.7g | 11 % | |
Sugars, other 8.3g | ||
Protein 41.5g | 59 % | |
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
Calories per serving: 232
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