Try this Shrimp Stir-Fry recipe, or contribute your own.Suggest a better description
In a wok or large skillet, heat 1 tablespoon of the oil until hot. Add shrimp and salt and pepper to taste and stir-fry over moderately-high heat for 2 minutes, or until shrimp turn pink. Transfer shrimp to a plate. Add remaining oil to wok. When hot, add ginger root, scallions, and garlic and stir-fry 30 seconds. Add broccoli and baby corn, and stir-fry for 1 minute. Add broth, rice wine, sherry, soy sauce, and salt to taste, cover, and steam 2 minutes. Return shrimp to wok and stir-fry 1 minute, or until heated through. Swirl in sesame oil and transfer to heated serving dish. This recipe yields 4 servings. Recipe Source: COOKING LIVE with Sara Moulton From the TV FOOD NETWORK - (Show # CL-D186 broadcast 04-18-1998) Downloaded from their Web-Site - http://www.foodtv.com Formatted for MasterCook by Joe Comiskey, aka MR MAD - email@example.com ~or- MAD-SQUAD@prodigy.net 10-27-1998 Recipe by: Sara Moulton
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|Serving Size: 1 Serving (310g)|
|Recipe Makes: 4 servings|
|Calories from Fat: 98 (62%)|
|Amt Per Serving||% DV|
|Total Fat 10.8g||14 %|
|Saturated Fat 1.1g||5 %|
|Monounsaturated Fat 5.7g|
|Polyunsanturated Fat 3.4g|
|Cholesterol 0mg||0 %|
|Sodium 589.1mg||20 %|
|Potassium 568.6mg||15 %|
|Total Carbohydrate 13.2g||4 %|
|Dietary Fiber 4.6g||18 %|
|Sugars, other 8.6g|
|Protein 5.7g||8 %|
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Calories per serving: 159
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