Advocare 24 Day Challenge Friendly
In Skillet, add rinsed quinoa, broth and cover. ?
2. Bring to a boil then reduce heat and simmer for about 15 minutes.?
3. In separate skillet, add oil, tomatoes and garlic. Saute' for about 1 minute.?
4. Add oregano, pepper, red pepper, salt and artichokes. Saute' for another minute then turn off heat.?
5. When quinoa has absorbed the broth, add the spices mixture, toss, and allow to simmer for about 5 minutes together. ?
View line-by-line Nutrition Insights™: Discover which ingredients contribute the calories/sodium/etc.
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Serving Size: 1 Serving (408g) | ||
Recipe Makes: 4 Servings | ||
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Calories: 508 | ||
Calories from Fat: 63 (12%) | ||
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Amt Per Serving | % DV | |
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Total Fat 7.1g | 9 % | |
Saturated Fat 1.3g | 7 % | |
Monounsaturated Fat 2.2g | ||
Polyunsanturated Fat 2.4g | ||
Cholesterol 136.9mg | 42 % | |
Sodium 1613.2mg | 56 % | |
Potassium 1583.7mg | 42 % | |
Total Carbohydrate 45.6g | 13 % | |
Dietary Fiber 10.3g | 41 % | |
Sugars, other 35.3g | ||
Protein 65.7g | 94 % | |
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
Calories per serving: 508
Get detailed nutrition information, including item-by-item nutrition insights, so you can see where the calories, carbs, fat, sodium and more come from.
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