This is good
In lg skillet, combine all the ings except the potatoes over high heat; mix well. Cook for 5-8 minutes, or til heated through, stirring frequently. Remove from the heat and dollop with the potatoes. Serve immediately.
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Serving Size: 1 Serving (500g) | ||
Recipe Makes: 4 Servings | ||
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Calories: 458 | ||
Calories from Fat: 99 (22%) | ||
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Amt Per Serving | % DV | |
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Total Fat 11g | 15 % | |
Saturated Fat 3.1g | 16 % | |
Monounsaturated Fat 2.4g | ||
Polyunsanturated Fat 1.5g | ||
Cholesterol 66.7mg | 21 % | |
Sodium 1288.1mg | 44 % | |
Potassium 1091.6mg | 29 % | |
Total Carbohydrate 59.3g | 17 % | |
Dietary Fiber 8.9g | 36 % | |
Sugars, other 50.4g | ||
Protein 30.4g | 43 % | |
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
Calories per serving: 458
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