Calories – 225
Carbs – 6 net grams
Protein – 28 grams
Fat – 8.5 gram
Heat slow cooker on low setting
Chop vegetables and add them to the slow cooker with 1 cup of beef stock. Cover and let the vegetables sweat About 1 hour.
Sprinkle stew beef with a pinch of salt and pepper. Heat olive oil in a large skillet, over medium-high heat. Once the oil is hot, add your stew beef and sear on both sides.
To the slow cooker, add stew beef, bacon, remaining 1 cup of beef stock, Worcestershire, sea salt, pepper, garlic powder, oregano, onion powder, and bay leaf. Mix all the ingredients together.
Cover and cook on low for 8 hours. Serve and Enjoy!
View line-by-line Nutrition Insights™: Discover which ingredients contribute the calories/sodium/etc.
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Serving Size: 1 Recipe (1655g) | ||
Recipe Makes: 1 Recipe | ||
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Calories: 2346 | ||
Calories from Fat: 1412 (60%) | ||
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Amt Per Serving | % DV | |
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Total Fat 156.9g | 209 % | |
Saturated Fat 62.9g | 314 % | |
Monounsaturated Fat 67.4g | ||
Polyunsanturated Fat 6.2g | ||
Cholesterol 598.7mg | 184 % | |
Sodium 647.2mg | 22 % | |
Potassium 4130.6mg | 109 % | |
Total Carbohydrate 51g | 15 % | |
Dietary Fiber 9.3g | 37 % | |
Sugars, other 41.7g | ||
Protein 176.3g | 252 % | |
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
Calories per serving: 2346
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