Try this Slow Cooker Enchilada Quinoa recipe, or contribute your own.
Suggest a better descriptionPlace quinoa, water, onion, garlic, red pepper, beans, sauce, tomatoes, chiles, corn, lime juice and spices into slow cooker.
Cook on high for 3 hours. Stir in half of the cheese, and sprinkle the other half on top. Cook for another 15 minutes.
View line-by-line Nutrition Insights™: Discover which ingredients contribute the calories/sodium/etc.
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Serving Size: 1 Serving (120g) | ||
Recipe Makes: 8 Servings | ||
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Calories: 220 | ||
Calories from Fat: 82 (37%) | ||
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Amt Per Serving | % DV | |
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Total Fat 9.1g | 12 % | |
Saturated Fat 4.7g | 24 % | |
Monounsaturated Fat 2.5g | ||
Polyunsanturated Fat 1.3g | ||
Cholesterol 22.2mg | 7 % | |
Sodium 141mg | 5 % | |
Potassium 298.2mg | 8 % | |
Total Carbohydrate 25.4g | 7 % | |
Dietary Fiber 3.4g | 14 % | |
Sugars, other 22g | ||
Protein 10.3g | 15 % | |
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
Calories per serving: 220
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