Try this Smoked Chicken with Sauce recipe, or contribute your own.
Suggest a better description1. Wash the chicken, pat it dry with paper towels, and cut it into serving pieces. Place the chicken and the remaining ingredients in a heavy saucepan or Dutch oven. 2. Bring to a boil, then reduce the heat to low and simmer, uncovered, stirring occasionally, for 20 minutes, or until the flavors have mixed and the onions are tender. 3. When the dish has reached the desired degree of hotness, remove the chiles and reserve (they can be served separately to the chile heads.) Serve hot with white rice. Serves 4 to 6 NOTES : From Chef and author Jessica B. Harris. This dish combines such West African staples as tomatoes and hot chiles with the taste of smoked chicken. Recipe by: Good Morning America
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Serving Size: 1 Serving (37g) | ||
Recipe Makes: 1 servings | ||
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Calories: 134 | ||
Calories from Fat: 122 (91%) | ||
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Amt Per Serving | % DV | |
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Total Fat 13.5g | 18 % | |
Saturated Fat 2.3g | 11 % | |
Monounsaturated Fat 6.2g | ||
Polyunsanturated Fat 4.3g | ||
Cholesterol 0mg | 0 % | |
Sodium 1340.6mg | 46 % | |
Potassium 50.9mg | 1 % | |
Total Carbohydrate 1.3g | 0 % | |
Dietary Fiber 0.2g | 1 % | |
Sugars, other 1.1g | ||
Protein 2.5g | 4 % | |
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
Calories per serving: 134
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