Food Trends/Gluten free, Dairy free, nut free.
1. Add spinach and coconut milk to a blender and blend until smooth.
2. Add banana, berries, avocado and honey. Blend until weel combined and smooth.
3. Scoop or pour the mixture into 2 bowls and top with coconut, banana and strawberries.
View line-by-line Nutrition Insights™: Discover which ingredients contribute the calories/sodium/etc.
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Serving Size: 1 Serving (259g) | ||
Recipe Makes: 2 Servings | ||
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Calories: 329 | ||
Calories from Fat: 194 (59%) | ||
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Amt Per Serving | % DV | |
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Total Fat 21.6g | 29 % | |
Saturated Fat 13.4g | 67 % | |
Monounsaturated Fat 5.6g | ||
Polyunsanturated Fat 1.2g | ||
Cholesterol 0mg | 0 % | |
Sodium 25.2mg | 1 % | |
Potassium 878.6mg | 23 % | |
Total Carbohydrate 37g | 11 % | |
Dietary Fiber 7.3g | 29 % | |
Sugars, other 29.6g | ||
Protein 4g | 6 % | |
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
Calories per serving: 329
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