Try this Snackin Granola Bars recipe, or contribute your own.
Suggest a better descriptionFrom: Quaker Oats Wholegrain Cookbook Combine all the ingredients, mix well. Press firmly into well greased jelly roll pan or 15-10 cookie sheet. Bake in preheated mod. oven (350) about 20 minutes. Cool, cut into bars. Store in tightly covered container in cool dry place or in fridge. Variations: Add 1/2 cup flaked or shredded coconut. Substitute 6 oz pkg chocolate chips for raisins Substitute 1/2 cup sunflower seed for 1/2 cup nuts. Note: You can use a 13x9 pan, but bake at 325 for 30 to 35 minutes instead. ~donna File ftp://ftp.idiscover.co.uk/pub/food/mealmaster/recipes/kids.zip
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Serving Size: 1 Serving (144g) | ||
Recipe Makes: 6 Servings | ||
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Calories: 625 | ||
Calories from Fat: 313 (50%) | ||
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Amt Per Serving | % DV | |
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Total Fat 34.7g | 46 % | |
Saturated Fat 14.4g | 72 % | |
Monounsaturated Fat 13.1g | ||
Polyunsanturated Fat 4.8g | ||
Cholesterol 89.7mg | 28 % | |
Sodium 31mg | 1 % | |
Potassium 559.3mg | 15 % | |
Total Carbohydrate 82.5g | 24 % | |
Dietary Fiber 3.9g | 16 % | |
Sugars, other 78.6g | ||
Protein 4.7g | 7 % | |
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
Calories per serving: 625
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