Try this Sos in White Sauce recipe, or contribute your own.
Suggest a better description1. In a skillet, brown ground chuck. Drain. 2. Add butter, salt, pepper, and milk. Stir. 3. In a separate container, mix water with the flour until a thick paste is made. 4. When the milk in the skillet gets warm, almost to a boil, slowly add flour paste until the mixture thickens to the desired constancy. 5. Serve over toast, bread, waffles or muffins. From the recipe collection of Mike Orchekowski. File ftp://ftp.idiscover.co.uk/pub/food/mealmaster/recipes/ms-sos.zip
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Serving Size: 1 Serving (112g) | ||
Recipe Makes: 8 Servings | ||
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Calories: 178 | ||
Calories from Fat: 85 (48%) | ||
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Amt Per Serving | % DV | |
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Total Fat 9.4g | 13 % | |
Saturated Fat 3.9g | 19 % | |
Monounsaturated Fat 3.9g | ||
Polyunsanturated Fat 0.3g | ||
Cholesterol 41.7mg | 13 % | |
Sodium 56.1mg | 2 % | |
Potassium 249mg | 7 % | |
Total Carbohydrate 9.6g | 3 % | |
Dietary Fiber 0.4g | 1 % | |
Sugars, other 9.2g | ||
Protein 12.9g | 18 % | |
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
Calories per serving: 178
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