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Suggest a better descriptionPreheat oven to 450 degrees. Spread the fish bones, lobster bodies and fish scraps on sheet pans. Drizzle with olive oil and season with salt and pepper. Toss well. Roast for 30 minutes or until all the fish parts are golden brown. Meanwhile, heat 1 tablespoon olive oil in a large stock pot. Add the onions, leeks, celery, carrots and garlic and cook over high heat, stirring occasionally, until the vegetables begin to brown. Add all the fish and the white wine. Reduce by one third. Add the remaining ingredients to the stock pot and add enough water to just barely cover the bones. Bring to a boil, reduce to a simmer and cook 40 minutes. Puree, bones and all in the food processor in batches. Strain through a coarse china cap. Taste for seasoning. If the soup seems too thin, return to stove and reduce. Slice the baguette in 1/4-inch slices and toast until golden Mix the aioli with the cayenne and paprika. It should be spicy. To serve, pour the soup into hot bowls and serve with the croutons, rouille, grated Gruyere cheese and chopped parsley on the side. Recipe By : TVFN CHEF DU JOUR SHOW#DJ9328; TVFN Posted to MC-Recipe Digest V1 #286 Date: Fri, 8 Nov 96 02:28:10 UT From: "Ed Bauman"
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Serving Size: 1 Serving (5947g) | ||
Recipe Makes: 1 | ||
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Calories: 4005 | ||
Calories from Fat: 884 (22%) | ||
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Amt Per Serving | % DV | |
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Total Fat 98.2g | 131 % | |
Saturated Fat 31.8g | 159 % | |
Monounsaturated Fat 31g | ||
Polyunsanturated Fat 23.9g | ||
Cholesterol 1020.7mg | 314 % | |
Sodium 5657.8mg | 195 % | |
Potassium 5856.4mg | 154 % | |
Total Carbohydrate 387.6g | 114 % | |
Dietary Fiber 35.8g | 143 % | |
Sugars, other 351.9g | ||
Protein 375.8g | 537 % | |
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
Calories per serving: 4005
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