A sweet/sour barbeque recipe.
Mix all ingredients together in stock pot. Simmer on top of stove for 4 hours or more. Uncover, cook down the liquid to desired consistency. The meat should fall apart easily. Pull meat apart and serve on buns with favorite barbeque sauce, if desired.
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Serving Size: 1 Serving (136g) | ||
Recipe Makes: 8 Servings | ||
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Calories: 82 | ||
Calories from Fat: 3 (4%) | ||
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Amt Per Serving | % DV | |
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Total Fat 0.3g | 0 % | |
Saturated Fat 0g | 0 % | |
Monounsaturated Fat 0.2g | ||
Polyunsanturated Fat 0.1g | ||
Cholesterol 0mg | 0 % | |
Sodium 403.4mg | 14 % | |
Potassium 235.6mg | 6 % | |
Total Carbohydrate 18.8g | 6 % | |
Dietary Fiber 0.5g | 2 % | |
Sugars, other 18.3g | ||
Protein 0.7g | 1 % | |
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
Calories per serving: 82
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