Try this Southwest Black Bean Soup recipe, or contribute your own.
Suggest a better descriptionHeat oil and saute onion, pepper and celery. Cook 2 -3 minutes. Add all remaining ingredients, reduce heat and simmer for 20 minutes.
Serve with sour cream and corn bread.
View line-by-line Nutrition Insights™: Discover which ingredients contribute the calories/sodium/etc.
|
||
Serving Size: 1 Serving (131g) | ||
Recipe Makes: 2 Servings | ||
|
||
Calories: 73 | ||
Calories from Fat: 32 (44%) | ||
|
||
Amt Per Serving | % DV | |
|
||
Total Fat 3.6g | 5 % | |
Saturated Fat 0.5g | 2 % | |
Monounsaturated Fat 2.4g | ||
Polyunsanturated Fat 0.4g | ||
Cholesterol 0mg | 0 % | |
Sodium 15.6mg | 1 % | |
Potassium 248.1mg | 7 % | |
Total Carbohydrate 9.3g | 3 % | |
Dietary Fiber 2.4g | 10 % | |
Sugars, other 6.9g | ||
Protein 1.4g | 2 % | |
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
Calories per serving: 73
Get detailed nutrition information, including item-by-item nutrition insights, so you can see where the calories, carbs, fat, sodium and more come from.
There are no reviews yet. Be the first!
What would you serve with this? Link in another recipe.