Try this Soy Ginger Salmo recipe, or contribute your own.
Suggest a better descriptionAdd all but salmon to bowl, mix well. Pour into small dish, large enough to fit the filets. Place salmon skin side up into dish. Marinate for 10 minutes.
In heated skillet, add veg oil. When hot, cook salmon about 4 minutes per side. Pour remaining marinade into pan, it will become a glaze for the salmon.
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Serving Size: 1 Serving (153g) | ||
Recipe Makes: 4 Servings | ||
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Calories: 120 | ||
Calories from Fat: 24 (20%) | ||
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Amt Per Serving | % DV | |
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Total Fat 2.6g | 3 % | |
Saturated Fat 0.2g | 1 % | |
Monounsaturated Fat 1.6g | ||
Polyunsanturated Fat 0.7g | ||
Cholesterol 0mg | 0 % | |
Sodium 7105.1mg | 245 % | |
Potassium 287.9mg | 8 % | |
Total Carbohydrate 16.8g | 5 % | |
Dietary Fiber 1g | 4 % | |
Sugars, other 15.7g | ||
Protein 8g | 11 % | |
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
Calories per serving: 120
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