Try this Spaghetti Aglio e Oligo with Anchovies recipe, or contribute your own.
Suggest a better descriptionboil water add a lot of salt. while waiting to boil heat oil and garlic in pan. add anchovies and capers, cook for a while. when pasta almost al dente, take pasta water out and add to pan to create sauce. remove spaghetti and finish cooking in pan.
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Serving Size: 1 Serving (428g) | ||
Recipe Makes: 1 Servings | ||
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Calories: 1313 | ||
Calories from Fat: 189 (14%) | ||
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Amt Per Serving | % DV | |
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Total Fat 21g | 28 % | |
Saturated Fat 3.5g | 17 % | |
Monounsaturated Fat 11g | ||
Polyunsanturated Fat 4.2g | ||
Cholesterol 34mg | 10 % | |
Sodium 1102.7mg | 38 % | |
Potassium 1023.6mg | 27 % | |
Total Carbohydrate 226.6g | 67 % | |
Dietary Fiber 11g | 44 % | |
Sugars, other 215.6g | ||
Protein 51.9g | 74 % | |
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
Calories per serving: 1313
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