prepare noodles as directed, toss in olive oil when done.
heat up sauce and add tomato paste to thicken
combine ground beef, panko, soy sauce, and 1/2 cup parmesan cheese, garlic and crushed onion. bake on ungreased cookie sheet for 10-12 minutes.
serve with more parmesan
View line-by-line Nutrition Insights™: Discover which ingredients contribute the calories/sodium/etc.
|Serving Size: 1 Serving (176g)|
|Recipe Makes: 8 Servings|
|Calories from Fat: 162 (50%)|
|Amt Per Serving||% DV|
|Total Fat 18g||24 %|
|Saturated Fat 6.6g||33 %|
|Monounsaturated Fat 6.3g|
|Polyunsanturated Fat 3.1g|
|Cholesterol 58.2mg||18 %|
|Sodium 939mg||32 %|
|Potassium 562.1mg||15 %|
|Total Carbohydrate 18.3g||5 %|
|Dietary Fiber 1.8g||7 %|
|Sugars, other 16.5g|
|Protein 22.2g||32 %|
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Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition.
Calories per serving: 324
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