Open faced toasted english muffins topped with broiled Spam and Cheese mix.
Source: Gma Richey
Grate the Spam, Cheese and Onion on a cheese grater. Stir in all other ingredients. Spread on toasted English Muffins. Broil until cheese is slightly browned. Enjoy!
View line-by-line Nutrition Insights™: Discover which ingredients contribute the calories/sodium/etc.
|
||
Serving Size: 1 Serving (714g) | ||
Recipe Makes: 1 Servings | ||
|
||
Calories: 1653 | ||
Calories from Fat: 193 (12%) | ||
|
||
Amt Per Serving | % DV | |
|
||
Total Fat 21.4g | 29 % | |
Saturated Fat 6.5g | 33 % | |
Monounsaturated Fat 2.6g | ||
Polyunsanturated Fat 3.4g | ||
Cholesterol 10.5mg | 3 % | |
Sodium 3146.1mg | 108 % | |
Potassium 761.2mg | 20 % | |
Total Carbohydrate 304.7g | 90 % | |
Dietary Fiber 24g | 96 % | |
Sugars, other 280.7g | ||
Protein 60.9g | 87 % | |
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
Calories per serving: 1653
Get detailed nutrition information, including item-by-item nutrition insights, so you can see where the calories, carbs, fat, sodium and more come from.
There are no reviews yet. Be the first!
What would you serve with this? Link in another recipe.