Try this Spanish Chicken with Olives recipe, or contribute your own.
Suggest a better descriptionIn a 3.1/2-qt. or 4-qt. electric cooker, mix together the garbanzo beans, rice, onion, bell pepper, tomatoes with their liquid, water, garlic powder, saffron, adn 1/3 cup of the olives. Top with the chicken. Season with the paprika and garlic powder. Cover and cook on the low heat setting about 4 hrs., or until the chicken is cooked through and the rice is tender; do not overcook or the rice will be mushy. Mix in the remaining 1/3 cup olives. Serve garnished with parsley.
Author - Natalie Haughton Posted to MM-Recipes Digest by "Robert Ellis"
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Serving Size: 1 Serving (376g) | ||
Recipe Makes: 4 Servings | ||
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Calories: 380 | ||
Calories from Fat: 20 (5%) | ||
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Amt Per Serving | % DV | |
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Total Fat 2.2g | 3 % | |
Saturated Fat 0.6g | 3 % | |
Monounsaturated Fat 0.5g | ||
Polyunsanturated Fat 0.6g | ||
Cholesterol 68.4mg | 21 % | |
Sodium 109.7mg | 4 % | |
Potassium 739.5mg | 19 % | |
Total Carbohydrate 54.9g | 16 % | |
Dietary Fiber 2.9g | 12 % | |
Sugars, other 52g | ||
Protein 33g | 47 % | |
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
Calories per serving: 380
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