1. Preheat oven to 375
2. Combine salt, black pepper, paprika, sugar, and red pepper in a bowl. Rub spice mixture evenly over pork tenderloin.
3. Heat a large cast-iron skillet over medium-high heat. Add bacon to pan; cook 4 minutes or until crisp. Remove bacon from pan; crumble. Add potatoes and onions to drippings in pan;cook 4 minutes or until lightly browned, turning once. Remove potato mixture from pan. Add pork to pan; cook 3 minutes. Turn pork over; return potato mixture to pan with pork. Sprinkle garlic over potato mixture. Bake at 375 for 12 minutes or until a thermonentor inserted in pork registers 145. Remove pork from pan; let stand 5 minutes. Cut across the grain into 1/2 inch thick slices. Sprinkle bacon and parsley over potato mixture; serve with pork.
We used a 2 1/2 pound pork loin roast. I doubled the rub ingredients and baked at 350 for 65 minutes.
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|Serving Size: 1 Serving (231g)|
|Recipe Makes: 4 Servings|
|Calories from Fat: 36 (26%)|
|Amt Per Serving||% DV|
|Total Fat 4.1g||5 %|
|Saturated Fat 1.3g||7 %|
|Monounsaturated Fat 1.5g|
|Polyunsanturated Fat 0.7g|
|Cholesterol 73.7mg||23 %|
|Sodium 247.5mg||9 %|
|Potassium 465.3mg||12 %|
|Total Carbohydrate 0.9g||0 %|
|Dietary Fiber 0.2g||1 %|
|Sugars, other 0.8g|
|Protein 23.6g||34 %|
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Calories per serving: 140
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