Try this Spicy Chicken Burgers recipe, or contribute your own.
Suggest a better description1. Place half the chicken in a food processor, pulse 6 times or until chicken is coarsely ground. Spoon into a large bowl and repeat with remaining chicken. 2. Add onion, garlic, and egg. 3. Combine bread crumbs and next 6 ingredients; add chicken mixture, stirring well. Shape mixture into patties. 4. Dredge in flour and place on a microwave safe dish. Cook on medium-high for 6 minutes. Turn over once. 5. Fry patties in oil for 10 minutes or until golden brown. Can be frozen before frying. Notes: The original recipe makes these into bite sized meatballs. We made them for Christmas eve 1997 and they were one of the first things to go. We could have made double ! Can be served with Cucumber dip 153 calories per patty, 22.8% CFF Recipe by: Adapted from Best of Cooking Light Holidays Posted to EAT-LF Digest by RecipeLu
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Serving Size: 1 Serving (97g) | ||
Recipe Makes: 6 | ||
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Calories: 151 | ||
Calories from Fat: 42 (28%) | ||
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Amt Per Serving | % DV | |
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Total Fat 4.6g | 6 % | |
Saturated Fat 1g | 5 % | |
Monounsaturated Fat 1.8g | ||
Polyunsanturated Fat 1.1g | ||
Cholesterol 87.6mg | 27 % | |
Sodium 152.5mg | 5 % | |
Potassium 227.9mg | 6 % | |
Total Carbohydrate 8.1g | 2 % | |
Dietary Fiber 0.8g | 3 % | |
Sugars, other 7.3g | ||
Protein 18.4g | 26 % | |
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
Calories per serving: 151
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