Try this Spicy Mango Dipping Sauce recipe, or contribute your own.
Suggest a better description1. Place all the ingredients in your blender or food processor and blend for about 2 minutes until smooth.
2. Place in a covered container and chill for about 1 hour. Serve with chicken fingers for dipping.
View line-by-line Nutrition Insights™: Discover which ingredients contribute the calories/sodium/etc.
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Serving Size: 1 Serving (58g) | ||
Recipe Makes: 6 Servings | ||
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Calories: 63 | ||
Calories from Fat: 37 (59%) | ||
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Amt Per Serving | % DV | |
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Total Fat 4.1g | 5 % | |
Saturated Fat 3.6g | 18 % | |
Monounsaturated Fat 0.2g | ||
Polyunsanturated Fat 0.1g | ||
Cholesterol 0mg | 0 % | |
Sodium 3.6mg | 0 % | |
Potassium 106mg | 3 % | |
Total Carbohydrate 7.4g | 2 % | |
Dietary Fiber 0.6g | 3 % | |
Sugars, other 6.7g | ||
Protein 0.6g | 1 % | |
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
Calories per serving: 63
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