Try this Spicy Roasted Pumpkin Seeds recipe, or contribute your own.
Suggest a better descriptionFrom: plgold@ix.netcom.com Date: 5 Dec 1995 11:50:56 -0500 Here is Emerils recipe for pumpkin seeds. You can simply substitute salt for the Creole Seasoning. Preheat the oven to 350-degrees F. Rinse the seeds clean of any pumpkin flesh. Combine the seeds with 1 teaspoon olive oil and 1 teaspoon Emerils Creole Seasoning (see recipe) per 1/2 cup of pumpkin seeds, using your hands to coat the seeds evenly. Place on a baking sheet and bake until brown and crisp, for about 15 minutes. Store in an airtight container at room temperature for 2 weeks. REC.FOOD.RECIPES ARCHIVES /CANDY From rec.food.cooking archives. Downloaded from G Internet, G Internet.
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Serving Size: 1 Serving (1g) | ||
Recipe Makes: 1 | ||
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Calories: 10 | ||
Calories from Fat: 10 (100%) | ||
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Amt Per Serving | % DV | |
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Total Fat 1.1g | 1 % | |
Saturated Fat 0.2g | 1 % | |
Monounsaturated Fat 0.8g | ||
Polyunsanturated Fat 0.1g | ||
Cholesterol 0mg | 0 % | |
Sodium 0mg | 0 % | |
Potassium 0mg | 0 % | |
Total Carbohydrate 0g | 0 % | |
Dietary Fiber 0g | 0 % | |
Sugars, other 0g | ||
Protein 0g | 0 % | |
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
Calories per serving: 10
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