This is like a hand-held quiche. I love it because the top half gets a nice crunch, as opposed to the bottom bit of a normal quiche. You can use tiny pieces of puff pastry to make bitesize snacks for parties.

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Name: Spinach and Feta Cheese Triangles
Prep time: 20 min
Cook time: 25 min
Total time: 45 min
Yield: 6
Cuisine: Greek
Ingredients: 1 Onion chopped; 1 clove garlic grated; 2 tablespoons butter or oil; 350 grams frozen spinach drained; 1 egg beaten; 2 tbs milk; salt & pepper, to taste; 125 grams feta cheese; 6 sheets puff pastry (10x10 cm, 4x4 in); some breadcrumbs (about 1/2 cup)

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INGREDIENTS

1 Onion ; chopped
1 clove garlic ; grated
2 tablespoons butter or oil
350 grams frozen spinach ; drained
1 egg ; beaten
2 tbs milk
salt & pepper, to taste
125 grams feta cheese
6 sheets puff pastry ; (10x10 cm, 4x4 in)
some breadcrumbs (about 1/2 cup)

INSTRUCTIONS

Fry the onion and garlic in some butter or oil. Add the spinach and heat until thawed.

Keep about a tbs of the egg apart and mix it with the milk. Add the rest of the egg to the spinach mixture. Season with salt and a generous milling of pepper.

Roll out each sheet of puff pastry slightly thinner to about 12x12 cm. Put some breadcrumbs on each sheet, leaving a border of about 1 cm. Add a generous scoop of spinach mixture on one half of each sheet (forming a triangle). Top with some crumbled feta cheese.

Brush a little of the milk-egg mixture on the open edges of the triangle and fold over the other half of the dough to seal. Brush the triangles with the remaining eggwash for a nice shine and bake about 25 minutes at 180C, 350F.

For snack size, use smaller pieces of dough and bake a bit shorter.

NOTES

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Spinach and Feta Cheese Triangles

1 Onion chopped
1 clove garlic grated
2 tablespoons butter or oil
350 grams frozen spinach drained
1 egg beaten
2 tbs milk
 salt & pepper, to taste
125 grams feta cheese
6 sheets puff pastry (10x10 cm, 4x4 in)
 some breadcrumbs (about 1/2 cup)

Fry the onion and garlic in some butter or oil. Add the spinach and heat until thawed.
Keep about a tbs of the egg apart and mix it with the milk. Add the rest of the egg to the spinach mixture. Season with salt and a generous milling of pepper.
Roll out each sheet of puff pastry slightly thinner to about 12x12 cm. Put some breadcrumbs on each sheet, leaving a border of about 1 cm. Add a generous scoop of spinach mixture on one half of each sheet (forming a triangle). Top with some crumbled feta cheese.
Brush a little of the milk-egg mixture on the open edges of the triangle and fold over the other half of the dough to seal. Brush the triangles with the remaining eggwash for a nice shine and bake about 25 minutes at 180C, 350F.

For snack size, use smaller pieces of dough and bake a bit shorter.

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stevemur

Nutrition

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Serving Size: 1 Serving (110g)
Recipe Makes: 6 Servings

Calories: 125
Calories from Fat: 78 (62%)

Amt Per Serving		% DV

	Total Fat 8.7g	12 %
	Saturated Fat 3.9g	19 %
	Monounsaturated Fat 3.5g
	Polyunsanturated Fat 0.6g
Cholesterol 18.5mg		6 %
Sodium 288.2mg		10 %
Potassium 247.7mg		7 %
Total Carbohydrate 7.4g		2 %
	Dietary Fiber 2.1g	8 %
	Sugars, other 5.3g
Protein 5.7g		8 %
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition.

About Our Nutrition Facts

Calories per serving: 125

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REVIEWS

nancy_anderson_hastings

Fab. No feta. Used fresh spinach. Did with mozzarella cheese and some queso fresco left in the fridge. Served with maranera sauce.

tninygiddykitty221

10y

caylacakes

Absolutely loved these! They were a hit and super easy to make.

11y

vinnynet

This recipe takes me back when i was a kid and my grandmother made heaps of them from time to time. Always spoiled my dinner with these tastey morsels. Absolutly recommend this dish.

13y