Try this Spinach and Feta Pudding recipe, or contribute your own.Suggest a better description
Preheat the oven to 375#161#F. Lightly coat a 1-quart ovenproof casserole dish with vegetable oil and set aside. If using fresh spinach, wash thoroughly in cold water. Remove the stems and place the leaves in a large pot. With just the water that is clinging to the leaves, cook the spinach over low heat, covered, until it becomes wilted, about 3 minutes. Drain well and when cool enough to handle, squeeze out as much water as possible, then chop. If using frozen spinach, squeeze out the moisture. Place in a medium bowl. In the same pot, heat the vermouth and oil over low heat. Add the shallots and saute until soft, about 5 minutes. Sprinkle with the flour and blend together well. Cook 1 minute, then add the yogurt. Cook, stirring, until thick and bubbly. Season with salt, pepper, nutmeg and cayenne. Add the spinach and stir until all the ingredients are well combined. Remove from the heat and allow to cool. In a small bowl, whisk together the feta cheese and eggs, then blend into this the spinach mixture. Spoon into the casserole dish, then set this dish in a large pan. Fill the pan with 1/2 inch of boiling water and place in the oven. Bake until the pudding is puffed and golden brown, about 35 minutes. Serve the pudding immediately with a sauceboat of hot Mornay Sauce Earthly Delights. Posted to MC-Recipe Digest V1 #180 Date: 2 Aug 1996 10:07:58 -0400 From: Conni Marais (x3648) on Fri, Aug 2, 1996 9:18 AM
View line-by-line Nutrition Insights™: Discover which ingredients contribute the calories/sodium/etc.
|Serving Size: 1 Serving (438g)|
|Recipe Makes: 4 Servings|
|Calories from Fat: 124 (54%)|
|Amt Per Serving||% DV|
|Total Fat 13.8g||18 %|
|Saturated Fat 4.1g||20 %|
|Monounsaturated Fat 5.4g|
|Polyunsanturated Fat 1.9g|
|Cholesterol 528.8mg||163 %|
|Sodium 445.7mg||15 %|
|Potassium 437.8mg||12 %|
|Total Carbohydrate 7g||2 %|
|Dietary Fiber 2.6g||10 %|
|Sugars, other 4.5g|
|Protein 18.8g||27 %|
Powered by: USDA Nutrition Database
Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition.
Calories per serving: 229
Get detailed nutrition information, including item-by-item nutrition insights, so you can see where the calories, carbs, fat, sodium and more come from.
There are no reviews yet. Be the first!
What would you serve with this? Link in another recipe.