This recipe was submitted by Connie
Defrost spinach.
Mix flour, egg, ricotta and monterey jack cheese together with spinach.
Pour into a greased casserole dish and place bread crumbs on top.
Bake in oven preheated to 375 degrees for 45 minutes.
View line-by-line Nutrition Insights™: Discover which ingredients contribute the calories/sodium/etc.
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Serving Size: 1 recipe (1072g) | ||
Recipe Makes: 4 | ||
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Calories: 1747 | ||
Calories from Fat: 1029 (59%) | ||
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Amt Per Serving | % DV | |
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Total Fat 114.4g | 152 % | |
Saturated Fat 69.2g | 346 % | |
Monounsaturated Fat 33.2g | ||
Polyunsanturated Fat 4.3g | ||
Cholesterol 565.9mg | 174 % | |
Sodium 2111.2mg | 73 % | |
Potassium 1868.4mg | 49 % | |
Total Carbohydrate 53.5g | 16 % | |
Dietary Fiber 8.7g | 35 % | |
Sugars, other 44.7g | ||
Protein 130.1g | 186 % | |
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
Calories per serving: 1747
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