Try this Spinach, Kathy Pitts Way recipe, or contribute your own.
Suggest a better descriptionTear the larger leaves in two. Wash well to get rid of any grit.(There should still be quite a lot of water clinging to the leaves. Heat the olive oil in a large frying pan (that has a lid.) When the oil is hot, toss in a clove or two of the minced garlic, and then the spinach. cover, and occasionally pick up the pan and shake it (as if with popcorn.) Do this for 3-4 minutes and the spinach will be wilted, tender and well seasoned (you can add some salt and pepper if you wish.) Serve immediately. typed up by Mary Riemerman with recipe from Kathy Pitts. Posted to FIDO Cooking echo by Kathy Pitts from Dec 1, 1994 - Jul 31, 1995. File ftp://ftp.idiscover.co.uk/pub/food/mealmaster/recipes/kpitts.zip
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Serving Size: 1 Serving (232g) | ||
Recipe Makes: 2 Servings | ||
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Calories: 32 | ||
Calories from Fat: 30 (94%) | ||
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Amt Per Serving | % DV | |
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Total Fat 3.4g | 5 % | |
Saturated Fat 0.5g | 2 % | |
Monounsaturated Fat 2.5g | ||
Polyunsanturated Fat 0.4g | ||
Cholesterol 0mg | 0 % | |
Sodium 77.9mg | 3 % | |
Potassium 6.7mg | 0 % | |
Total Carbohydrate 0.5g | 0 % | |
Dietary Fiber 0g | 0 % | |
Sugars, other 0.5g | ||
Protein 0.1g | 0 % | |
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
Calories per serving: 32
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