This is so yummy but it does take a bit longer than your average lasagna. Plus it's low fat but doesn't taste like it.
1. Cook the noodles according to the package. Although I really suggest getting fresh noodles. I usually go to Pasta & Provisions here in Charlotte. Drain and rinse; set aside.
2. Spray a large nonstick skillet with nonstick spray and set on medium-high heat. Add the squash and cook until golden about 2-3 minutes for each side. Set aside.
3. Combine the cottage cheese, spinach, 2 cups of the mozzarella, 1/4 cup of the Parmesan, the eggs, basil, garlic, and salt.
4. Preheat oven to 375 degrees. Spread 1 cup of sauce in a 9x13 baking dish. Top with 3 noodles, 2 cups filling, and the squash. Top with 3 noodles, 1 cup sauce, and remaining filling. Top with remaining noodles, sauce, and cheese. Cover and bake for 30 minutes. Uncover. Bake 20 minutes. Let it stand for about 10 minutes before serving.
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Serving Size: 1 Serving (212g) | ||
Recipe Makes: 12 | ||
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Calories: 308 | ||
Calories from Fat: 127 (41%) | ||
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Amt Per Serving | % DV | |
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Total Fat 14.1g | 19 % | |
Saturated Fat 7.5g | 37 % | |
Monounsaturated Fat 3.9g | ||
Polyunsanturated Fat 1.5g | ||
Cholesterol 126.9mg | 39 % | |
Sodium 691.4mg | 24 % | |
Potassium 462mg | 12 % | |
Total Carbohydrate 23.4g | 7 % | |
Dietary Fiber 2.6g | 10 % | |
Sugars, other 20.8g | ||
Protein 22.1g | 32 % | |
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
Calories per serving: 308
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