grat side
Preheat oven to 350. Spread seeds in single layer on pan and bake until brown, about 10 minutes
Whisk vinegar, mustard, and oil until thickened. Season with salt and pepper
Add spinach, onion, and cherries to dressing; toss. Top with seeds and serve.
View line-by-line Nutrition Insights™: Discover which ingredients contribute the calories/sodium/etc.
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Serving Size: 1 Serving (121g) | ||
Recipe Makes: 4 | ||
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Calories: 47 | ||
Calories from Fat: 13 (28%) | ||
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Amt Per Serving | % DV | |
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Total Fat 1.4g | 2 % | |
Saturated Fat 0.2g | 1 % | |
Monounsaturated Fat 0.8g | ||
Polyunsanturated Fat 0.3g | ||
Cholesterol 0mg | 0 % | |
Sodium 1876.1mg | 65 % | |
Potassium 401.2mg | 11 % | |
Total Carbohydrate 7.6g | 2 % | |
Dietary Fiber 2.1g | 9 % | |
Sugars, other 5.5g | ||
Protein 2.4g | 3 % | |
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
Calories per serving: 47
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