Try this Spinach Salad with Citrus Dressing recipe, or contribute your own.
Suggest a better descriptionDirections: Combine spinach and onion rings in a large bowl. Combine orange juice and next 5 ingredients in a jar; cover tightly, and shake vigorously. Pour over salad, and toss gently. Nutritional Info: CALORIES 30 (40% from fat); PROTEIN 1.5g; FAT 1.3g (SAT 0.2g, MONO 0.9g, POLY 0.2g); CARB 3.9g; FIBER 2.1g; CHOL 0mg; IRON 1.3mg; SODIUM 86mg; CALCIUM 51mg Posted to MM-Recipes Digest V4 #004 From: Julie Bertholf
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Serving Size: 1 Serving (76g) | ||
Recipe Makes: 12 | ||
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Calories: 61 | ||
Calories from Fat: 42 (69%) | ||
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Amt Per Serving | % DV | |
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Total Fat 4.7g | 6 % | |
Saturated Fat 0.7g | 3 % | |
Monounsaturated Fat 2.2g | ||
Polyunsanturated Fat 1.6g | ||
Cholesterol 0mg | 0 % | |
Sodium 39.1mg | 1 % | |
Potassium 316.8mg | 8 % | |
Total Carbohydrate 4.2g | 1 % | |
Dietary Fiber 1.3g | 5 % | |
Sugars, other 2.8g | ||
Protein 1.6g | 2 % | |
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
Calories per serving: 61
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