A fruity Spinach Salad
Wash spinach and toss in strawberries, pears and blueberries. Pour dressing over salad and sprinkle with pecans.
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Serving Size: 1 Serving (303g) | ||
Recipe Makes: 4 Servings | ||
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Calories: 455 | ||
Calories from Fat: 368 (81%) | ||
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Amt Per Serving | % DV | |
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Total Fat 40.9g | 55 % | |
Saturated Fat 5.9g | 29 % | |
Monounsaturated Fat 13.2g | ||
Polyunsanturated Fat 19.9g | ||
Cholesterol 19mg | 6 % | |
Sodium 627.3mg | 22 % | |
Potassium 727.3mg | 19 % | |
Total Carbohydrate 22.7g | 7 % | |
Dietary Fiber 6.6g | 27 % | |
Sugars, other 16.1g | ||
Protein 4.9g | 7 % | |
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
Calories per serving: 455
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