Breakfast scramble with choices of veggies. Add bacon!
Source: Kindle (5 ingredient easy breakfasts)
1) Melt spinach in pan with butter, while cooking bacon in another pan.
2) Whisk eggs in a small bowl and add to pan.
3) Stir continuously until done. Then add cheese to pan.
4) Season with salt and pepper and serve with bacon.
View line-by-line Nutrition Insights™: Discover which ingredients contribute the calories/sodium/etc.
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Serving Size: 1 Serving (442g) | ||
Recipe Makes: 2 Servings | ||
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Calories: 379 | ||
Calories from Fat: 226 (60%) | ||
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Amt Per Serving | % DV | |
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Total Fat 25.2g | 34 % | |
Saturated Fat 15.6g | 78 % | |
Monounsaturated Fat 7g | ||
Polyunsanturated Fat 1g | ||
Cholesterol 76.3mg | 23 % | |
Sodium 684mg | 24 % | |
Potassium 757.7mg | 20 % | |
Total Carbohydrate 19.1g | 6 % | |
Dietary Fiber 0.7g | 3 % | |
Sugars, other 18.4g | ||
Protein 20.4g | 29 % | |
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
Calories per serving: 379
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