Gina's Weight Watcher Recipe
Boil water and cook shells according to package directions, do not overcook
Meanwhile, saute onions and garlic in oil. Add turkey and salt and brown until cooked, breaking up in small pieces. Add tomatoes, salt, pepper, and basil, then simmer on low, covered
Preheat oven to 375 degrees.
In a large bowl, mix together ricotta, egg, spinach, mozzarella, and Parmesan
Once shells are cooked and cool, fill shells with the cheese mixture and place in baking dish with a little sauce in the bottom. cover shells with half of the sauce, cover with foil and bake 40 minutes, uncover foil, and bake 5 more minutes.
Serve with additional sauce on top.
View line-by-line Nutrition Insights™: Discover which ingredients contribute the calories/sodium/etc.
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Serving Size: 1 Serving (256g) | ||
Recipe Makes: 11 Servings | ||
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Calories: 305 | ||
Calories from Fat: 89 (29%) | ||
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Amt Per Serving | % DV | |
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Total Fat 9.9g | 13 % | |
Saturated Fat 5.4g | 27 % | |
Monounsaturated Fat 2.6g | ||
Polyunsanturated Fat 0.7g | ||
Cholesterol 75.1mg | 23 % | |
Sodium 362.4mg | 12 % | |
Potassium 480.7mg | 13 % | |
Total Carbohydrate 28.1g | 8 % | |
Dietary Fiber 2.5g | 10 % | |
Sugars, other 25.6g | ||
Protein 27.4g | 39 % | |
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
Calories per serving: 305
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