Heat a saute pan over medium heat. Add the spinach, oil, sugar and soy sauce. Cook the spinach, stirring, until the leaves are just wilted, about 3 minutes. Spread the spinach out flat on a plate to cool quickly in the refrigerator for 10 minutes. (This will keep it a vivid green.) When the spinach is cool, taste and correct seasoning. Pile in a bowl and sprinkle with toasted sesame seeds. Yield: 4 bento servings Per serving: 335 Calories (kcal); 31g Total Fat; (81% calories from fat); 5g Protein; 11g Carbohydrate; 0mg Cholesterol; 2108mg Sodium Food Exchanges: 0 Grain(Starch); 0 Lean Meat; 1 Vegetable; 0 Fruit; 6 Fat; 1/2 Other Carbohydrates Recipe by: COOKING LIVE SHOW #CL9298 Converted by MM_Buster v2.0n.
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|Serving Size: 1 Serving (56g)|
|Recipe Makes: 1 servings|
|Calories from Fat: 278 (82%)|
|Amt Per Serving||% DV|
|Total Fat 30.8g||41 %|
|Saturated Fat 4.4g||22 %|
|Monounsaturated Fat 12.2g|
|Polyunsanturated Fat 12.9g|
|Cholesterol 0mg||0 %|
|Sodium 505.9mg||17 %|
|Potassium 51.8mg||1 %|
|Total Carbohydrate 15.1g||4 %|
|Dietary Fiber 1.4g||6 %|
|Sugars, other 13.7g|
|Protein 2.3g||3 %|
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Calories per serving: 338
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