Try this Spinokopita recipe, or contribute your own.
Suggest a better descriptionPreheat oven to 175 C, oil baking pan
Saute onion, scallion, and garlic. Stir in spinach and parsley
Mix eggs and cheeses. Blend in spinach mix and dill
Bake for 40 min
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Serving Size: 1 (931g) | ||
Recipe Makes: Servings | ||
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Calories: 1781 | ||
Calories from Fat: 870 (49%) | ||
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Amt Per Serving | % DV | |
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Total Fat 96.7g | 129 % | |
Saturated Fat 45.5g | 228 % | |
Monounsaturated Fat 39.6g | ||
Polyunsanturated Fat 6.7g | ||
Cholesterol 227.7mg | 70 % | |
Sodium 4193.3mg | 145 % | |
Potassium 1219.3mg | 32 % | |
Total Carbohydrate 160.6g | 47 % | |
Dietary Fiber 8.9g | 36 % | |
Sugars, other 151.7g | ||
Protein 67.5g | 96 % | |
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
Calories per serving: 1781
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