Process buckwheat, banana, and maple syrup in a food processor until creamy. Top with nuts.
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|Serving Size: 1 Serving (171g)|
|Recipe Makes: 2 Servings|
|Calories from Fat: 29 (7%)|
|Amt Per Serving||% DV|
|Total Fat 3.2g||4 %|
|Saturated Fat 0.7g||4 %|
|Monounsaturated Fat 0.9g|
|Polyunsanturated Fat 1g|
|Cholesterol 0mg||0 %|
|Sodium 12.9mg||0 %|
|Potassium 569.6mg||15 %|
|Total Carbohydrate 97.4g||29 %|
|Dietary Fiber 13.1g||52 %|
|Sugars, other 84.3g|
|Protein 13.8g||20 %|
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Calories per serving: 440
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